photo by Estella Cisneros

 All classes on Zoom or in person at Mooluz Arts

Compassionate Boundaries   8-week series    
Wednesday, 11 am - 12:30 pm   on-going

Tender Self-Compassion and Mindfulness
Wednesday, 11 am - 12:30 pm   on-going

Stress Relief: Compassion and Mindfulness, on-going
 Tuesdays, 10:30—12 pm, on-going

Shelter Qigong Group
Mon & Thurs 8:00—8:45 am  on-going

Healing Circle
Thursdays 2:30—4:30  on-going

Writing Our Way Though Cancer 8-week series
Mondays, 10:30 am -noon   on-going

​Qigong and Creativity, at Mooluz Arts in Temescal
Every other Friday 1 - 3 pm, new series begins in January


​
Please email or call Maura for more info:
 [email protected]      510 652 0560

---