All classes on Zoom or in the garden
Compassionate Boundaries 8-week series
Begins Wednesday, September 18, 11 am - 12:30 pm
Tender Self-Compassion and Mindfulness
Wednesdays, next series TBA
Stress Relief: Compassion and Mindfulness, on-going
Tuesdays, 10:30—12 pm, on-going
Shelter Qigong Group
Mon & Thurs 8:00—8:45 am on-going
Healing Circle
Thursdays 2:30—4:30 on-going
Writing Our Way Though Cancer 8-week series
Begins Monday, September 16, 10:30 am -noon
Please call or email Maura for more info:
510 652 0560 [email protected]